London 2012: Rudisha wins 800m gold, breaks own world record
5:10
London 2012: Rudisha wins 800m gold, breaks own world record
Jul 22, 2021
nbcolympics.com
Double Olympic champion David Rudisha reflects on the secrets behind Kenya's 800m success
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Double Olympic champion David Rudisha reflects on the secrets be…
Mar 6, 2024
CNN
Inside Sweat Elite Live (https://goo.gl/h3WosU), you'll find specific details on all aspects of 800m World Record holder David Rudisha's training program, including diet, strength work etc. At only $1/week, it's a good deal! But the price is set to rise very soon after we hit 1000 subscribers. https://goo.gl/h3WosU | Sweat Elite
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Inside Sweat Elite Live (https://goo.gl/h3WosU), you'll fin…
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FacebookSweat Elite
What does an endurance - track workout for 800m world record holder David Rudisha look like? It'll normally start with 1-2 longer reps of at least 600m, at most 1km, but normally 600m or 800m. It'll then work down to a few 400m's or 300m's and end with some sharp 200m's. Example 1: 800m in 2:10, 600m in 1:30, 4x400m in 54, 2x200m in 24. Example 2: 2x600m in 1:30, 2x400m in 54, 2x300m in 40, 2x200m in 24. Example 3: 3x600m in 1:30, 3x300m in 38, 1x200m in 24. The recovery in between reps is almos
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What does an endurance - track workout for 800m world record hol…
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FacebookSweat Elite
38K views · 599 reactions | David Rudisha's first ever 800m. 1:50 on a dirt track. He forgot to register. Luckily, they still let him run. Video by: BBC (100 Seconds To Beat The World) | Sweat Elite | Facebook
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38K views · 599 reactions | David Rudisha's first ever 800m. 1:50 on …
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FacebookSweat Elite
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David Rudisha Running Form in Slow Motion
David Rudisha Running Form in Slow Motion
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David Rudisha wins the 800m gold at the IAAF World Championships
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Watch the FASTEST 800m runner ever
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