Birth isn’t just something that happens to you. Understanding what’s happening in your body, knowing your options and learning practical tools for labour can completely change how you experience birth. After interviewing over 600 women about their birth experience I’ve seen it over and over again. Preparation doesn’t guarantee a certain outcome — but it gives you confidence, calm and the ability to make informed decisions. If you’re pregnant and want to feel more prepared, you can learn more at
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Australian women are giving birth to fewer children, many doing so later in life. New birth rate figures also show, since the 1970s, there has been a big shift in the ages of both mums and dads. 7NEWS at 6pm. More local news: 7news.com.au/news/sydney #7NEWS | 7NEWS Sydney
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