Sprint, Drag, Carry: Army Combat Fitness Test Demo
Sprint, Drag, Carry: Army Combat Fitness Test Demo
Oct 25, 2018
military.com
15 reactions | Here’s a closer look at everyone’s “favorite” AFT event… the Sprint Drag Carry! | Royal Warrior Battalion, Army ROTC at The University of Scranton | Facebook
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15 reactions | Here’s a closer look at everyone’s “favorite” AFT event…
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FacebookRoyal Warrior Battalion, Army ROTC at The Uni…
The Sprint Drag Carry, is the fourth event in the #ACFT which tests a Soldiers strength, endurance and anaerobic capacity. To say it lightly, its a smoker. How are you getting after it this #TrainingTuesday? U.S. Army U.S. Army Training and Doctrine Command | U.S. Army Center for Initial Military Training | Facebook
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The Sprint Drag Carry, is the fourth event in the #ACFT which tests a …
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FacebookU.S. Army Center for Initial Military Training
21 reactions | Ready to sprint, drag, and carry? ‍♂️ The Sprint-Drag-Carry is a key part of the Army Combat Fitness Test, testing your speed, strength, and endurance. Time to crush it and show what you’re made of!  #KYARNG #ACFT #SprintDragCarry #PushYourLimits Interested in joining?  Click the link in our bio to get started | Kentucky National Guard Recruiting and Retention | Facebook
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21 reactions | Ready to sprint, drag, and carry? ‍♂️ The Sprint-Dra…
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FacebookKentucky National Guard Recruiting and Retent…
Tactical Training: The ACFT Sprint-Drag-Carry
Tactical Training: The ACFT Sprint-Drag-Carry
Jan 31, 2020
gpshumanperformance.com
The Sprint-Drag-Carry event of the Army Combat Fitness Test might seem like a lot, but it goes by quick in just a couple of minutes. The event has four main components. The 90 pound sled drag, the lateral, the 40 pound kettle-bell carry, and the sprint at the beginning and end. | Arkansas National Guard
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The Sprint-Drag-Carry event of the Army Combat Fitness Test might …
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FacebookArkansas National Guard
🔥 Sprint-Drag-Carry (SDC) Booster Workout 🔥 This workout is designed to build speed, strength, and endurance for the ACFT’s Sprint-Drag-Carry event. Every movement mimics the event’s demands, making you faster, stronger, and more efficient when it counts. 💪 Why It Works: ✅ Sprints = Explosive speed & quick transitions ✅ Sled Drags = Lower body, back, & grip strength ✅ Farmer’s Carry = Grip & shoulder endurance ✅ Lateral Shuttles = Agility & control ✅ Power Pulls = Efficient pulling mechanics
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