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Try these SPIN combinations with the Bulgarian Bag®... take your body to the next level! ↑↑↑VOLUME UP↑↑↑ Need a Bulgarian Bag®?: https://suples.com/bulgarian-bag/original-model.php | Suples Training Systems
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Bulgarian Bag Muscular Endurance Workout  1. Suples Spin 2. Snatch 3. Spin Arm Throw 4. Bulgarian Bag Passes 5. Side to Side Swing Curl 6. Cement Mixer 7. Abdominal workout 8. Long Jumps Learn how to implement SUPLES https://suples.com/courses#info-modal #suplestrainingsystems #bulgarianbag #bulgarianbagworkout #muscularendurance #hiit | Bulgarian Bag | Facebook
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