¿Cuánto es una porción de arroz🍚? Una porción equivale a: ➡️(En crudo): - 40 g - 3 cdas soperas - 1/4 taza ➡️(Cocido): - 100 g - 3/4 taza El número de porciones no es igual para todos, depende de los requerimientos diarios de energía y macronutrientes de cada persona😊. Ig: @hola.soynutri #nutricion #nutricionchile🇨🇱 #like4like #chile🇨🇱
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¿Cuánto es una porción de arroz🍚? Una porción equivale a: ➡️(En crudo): - 40 g - 3 cdas soperas - 1/4 taza ➡️(Cocido): - 100 g - 3/4 taza El número de porciones no es igual para todos, depende de los requerimientos diarios de energía y macronutrientes de cada persona😊. Ig: @hola.soynutri #nutricion #nutricionchile🇨🇱 #like4like #chile🇨🇱
172.9K viewsSep 29, 2023
TikToksoynutrijavi
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