Right here on the Upper Cape there is a group who suit up for 30 to 40 minutes of open water ocean swimming, year-round.

It’s the middle of winter in the Northern Hemisphere, and while it might not feel like the season for jumping in the water, more and more people are finding an icy plunge invigorating. William ...

Amid war, displacement and loss, residents take to the Mediterranean each morning in a bid to reclaim hope, health and a ...

While wild swimming during the depths of winter might seem like a slightly mad idea, it's a pastime that's becoming hugely ...

How Swim Practice Can Help with Final Exams As December ripens, winter training becomes more intense, and finals season begins. It can be hard during regular weeks to balance being a successful ...

Lovers of winter swimming in costumes take a "bath" this month in the frigid Baltic Sea in Gdansk, Poland. Photo by Sergei Gapon Cold plunges, ice baths, polar plunges, Viking swimming...whatever the ...

Sasha Lauer loves wild swimming for the benefits it brings to her wellbeing but worries about the state of her local rivers. "We are pragmatic about it and are careful to keep our heads out of the ...