Yahoo

Forget sit-ups — this standing ab exercise targets your obliques and boosts your balance

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images We’ve said it before and we’ll say it again — when it comes to building a ...
Hosted on MSN

This standing abs workout is better than crunches because it “trains your core the way it’s meant to work”

If there’s one question I’m always asked by my personal training clients, it’s what are the best core exercises to build strength and stability. And while sit-ups might come to mind, I believe in ...
Hosted on MSN

These 7 standing ab exercises target your core without a single sit-up or crunch — and they’re great for your posture too

There’s nothing wrong with the classic core exercises we all know. Sit-ups, planks and crunches have their place. But they’re not for everyone. Maybe they put too much strain on your neck or back, or ...
Yahoo

This Core Is on Fiiire! 15 Standing Ab Exercises That Are Trainer- and TikTok-Approved

We love a plank hold as much as the next girl, and we’ll bicycle kick our way through just about anything. But if you’re looking for a new way to work your core that doesn’t involve face planting ...
Self

The Standing Abs Workout For A Strong, Firm Core

If you're looking to really challenge and sculpt your core, try pausing the floor work in favor of this 10-minute standing abs workout created for SELF by Taylor Gainor and Justin Norris, co-founders ...
PopSugar

Skip the Mat and Work Your Abs Standing For a Strong, Lean Core

If you're a person who loves working your abs because you get to lie down on a mat, this post may not be for you. We've rounded up our favorite standing ab exercises to show you how to work your abs ...
WebMD

Best Exercises for Building Abs

Abs is the shortened term for your abdominal or core muscles. The ab muscles are located in the trunk of your body under the chest and above your pelvis. Doing ab workouts can directly impact nearly ...
Self

The Standing Abs Move You Can Do During Every Workout

A functional core is a strong core, one that will help you crush it in the gym and during day-to-day living, and standing abs exercises are great for engaging your muscles in a way that mimics how you ...
AOL

15 Standing Ab Exercises You Can Do While Watching Netflix (Because We’re Over Sit-Ups...But Still Want a Six-Pack)

We love a plank hold as much as the next girl, and we’ll bicycle kick our way through just about anything. But if you’re looking for new ways to work your core that don’t involve face planting ...
PopSugar

Want Off the Mat? Check Out These Easy-to-Follow Ab Workouts You Can Do Standing Up

If you are dealing with an injury, don't have too much space, or aren't super keen on moving around, there are plenty of ab circuits you can do entirely lying down. Sometimes, though, you just don't ...
Prevention

Denise Austin, 67, Demonstrates 2 Easy and Effective ‘Core Moves for Women Over 50’

Denise Austin just shared her go-to ab workouts in an Instagram video. The fitness pro demonstrated two standing moves that target the “lower belly.” Austin explained that maintaining core strength is ...