Jennifer Timmins is killing it in CrossFit with dead lifts, pull-ups and kettle ball swings. And yes, she has a baby bump. She's due in December. "Absolutely it pushes your body," she said. A ...

A mom is stirring up a firestorm for doing intense CrossFit workouts until just days before her baby was born. Zuleima Ramirez was nine months pregnant and still doing a grueling CrossFit workout, ...

Emily Breeze Ross Watson is a real rock star. She spends her life in the gym. As a CrossFit trainer, she helps others develop the strength they need to live their healthiest lives. As a CrossFit ...

Contrary to conventional advice, a recent study suggests that avoiding exercise and fitness while pregnant is often not just unnecessary, but even harmful. 675 participants who lifted at least 80% of ...

Jessica Hawley does pullups at Iron Hero CrossFit. Hawley, who is pregnant with her third child, has learned to scale her workouts. She does fewer reps and lifts less weight than some of her ...