In my last two articles, I talked about the symptoms and mechanisms of panic attacks (intense and sudden episodes of fear). Today I would like to talk about managing the attacks. As I tried to show in ...

Drew, who spent more than a decade portraying the insecure yet highly competent surgeon Dr. April Kepner on the hit show, recently recounted her struggle to overcome panic attacks while pregnant with ...

When you're having a panic attack, it may feel as if it's lasting forever -- but how long does it actually take for panic ...

You don’t have to let severe anxiety keep you from exploring the world. Here’s how to manage your panic on vacation. By Ashley Lauretta The first time I had a panic attack while traveling, I was ...

Hyperventilation and panic attacks are different conditions, but their symptoms may appear similar. Both are very common and easily treatable conditions. If you are wondering how to differentiate ...

One of the scariest aspects of a panic attack is that it can trick a person into thinking they’re having a heart attack. After all, some panic attack symptoms, such as difficulty breathing, dizziness, ...

If you have ever had a panic attack, you know it is not fun. It might build slowly or hit you suddenly. But either way, once the process starts, anxious thoughts and symptoms multiply and intensify ...

Grey's Anatomy alum Sarah Drew has opened up about the life-changing advice she got from her dad. Drew, who spent more than a decade portraying the insecure yet highly competent surgeon Dr. April ...