Fitgurú on MSN

Forget sit-ups: This 10-minute standing ab workout can fire up your core faster than you think

A quick, equipment-free routine is gaining attention for strengthening the core without ever getting down on the floor.
Yahoo

No, not sit-ups — I tried this 10-minute standing dumbbell ab workout and it torched my core

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Yahoo

Forget sit-ups — use this 10-minute standing abs workout to build a strong core

Add Yahoo as a preferred source to see more of our stories on Google. When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Shutterstock While ...
Tom's Guide

Forget crunches, sit-ups, and planks: This 10-minute standing ab workout blasts your core while building functional strength

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Tom's Guide

Hate crunches? Do this trainer's quick 10-minute standing abs workout instead

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Hosted on MSN

10-Minute Standing Ab Workout for Adults Over 50

You don't need to lie on the floor or spend hours crunching to carve out a strong, defined core. This standing ab routine sculpts your midsection through dynamic, full-body movement, training your abs ...

The 12-Minute Standing Workout That Beats Full Gym Sessions After 45

A trainer of 40 years shares a 12-minute standing workout after 45 that rebuilds strength and balance with no gym or kit.